This is the first time I’ve ever seen a model do this.
I never usually reblog stuff like this but this is actually the sweetest thing it makes my heart happy
That fall looks really bad… great recovery.
This is the most honest video I’ve ever seen made about self-harm, and I urge everyone - weather you self-harm, know somebody who self-harms, or have ANY exposure to it, please please watch this.
I realize it’s long, but if you even watch just the first 8minutes, that would mean a lot.
The only thing I would like to add, is that if you do go to a doctor or a therapist, but you’re still not getting better - ask for a referral. It may feel weird, but when it comes to getting better the most important thing is finding what works for you. It wasn’t until the third therapist I went to that I actually started improving.
So don’t give up if something doesn’t help you right away. Maybe you just need a slightly different approach. That’s OKAY. Just do what you need to do to start your recovery, and know that when you do I am so, so proud of you.